Fat Mom Blogging Secrets

Whether athlete or layman, this is why we all train—to raise our ceiling. To have more move options in your life. “Some people are born on third base and go through life thinking they hit a triple.” Barry Switzer   read more from Breaking Muscle http://bit.ly/2ADh20f via IFTTT

Failure is hardly the worst thing that could happen. There are lots of things that scare me. My close friends would recognize this and probably have a good laugh at my expense. I'm scared of heights, I'm scared of the ocean, and I'm scared to feel out of control. But regret scares me a lot more than all of those things. So, while these things do scare me, I try not to let them lead me away from experiences that I know I'd regret not having .   read more from Breaking Muscle http://bit.ly/2GRuEue via IFTTT

Whether athlete or layman, this is why we all train—to raise our ceiling. To have more move options in your life. “Some people are born on third base and go through life thinking they hit a triple.” – Barry Switzer   read more from Breaking Muscle http://bit.ly/2F4tlXc via IFTTT

Failure is hardly the worst thing that could happen. There are lots of things that scare me. My close friends would recognize this and probably have a good laugh at my expense. I'm scared of heights, I'm scared of the ocean, and I'm scared to feel out of control. But regret scares me a lot more than all of those things. So, while these things do scare me, I try not to let them lead me away from experiences that I know I'd regret not having .   read more from Breaking Muscle http://bit.ly/2VnWx0a via IFTTT

Maximizing our potential requires that we break free of our need for constant comfort. At the New Year, we experience an influx of motivation in our gyms—we set New Year’s resolutions where we promise ourselves and our loved ones all the ways that we are going to become better humans this year. And as we all know, most of these resolutions are abandoned by February.   read more from Breaking Muscle http://bit.ly/2GPHyZx via IFTTT

Maximizing our potential requires that we break free of our need for constant comfort. At the New Year, we experience an influx of motivation in our gyms—we set New Year’s resolutions where we promise ourselves and our loved ones all the ways that we are going to become better humans this year. And as we all know, most of these resolutions are abandoned by February.   read more from Breaking Muscle http://bit.ly/2SvzvCw via IFTTT

The rules are now set and lifters will just have to adjust to the new conditions as they always have. In July of 2018, the International Weightlifting Federation announced the new bodyweight categories that the sport would compete for in the years to come . This came as a result of a desire to erase all old records which many felt were drug-tainted, but also because of developments ”upstairs” within the International Olympic Committee.   read more from Breaking Muscle http://bit.ly/2SvWfma via IFTTT