It is easy to get our kids doing push-ups with us and to comment, “Wow, I couldn’t do push-ups like that when I was your age. You are so strong!” Likewise, when our kids are playing at the park and we watch them beat their friends in a race, we might comment later about how fast our little guy is and when his sister is running circles around the soccer field we naturally let her know how athletic she is.
from Breaking Muscle https://ift.tt/2NVSrcc
via IFTTT
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