The Awesome Things Helping Me Regenerate Knee Cartilage, Avoid Surgery and Snowboard a Whole Lot

When you need help, get at least a few qualified opinions. Complement those with your own research, observations, and goals.

I love mountain sports. They energize, inspire, and motivate me—highly so. But sadly, I’ve become a regular patient at the orthopedic clinic. A renowned surgeon told me I need surgery on my right knee. As well as the left knee. And I trust the guy—yet, joint surgery is profoundly terrible. I know first-hand, I’ve been through it five times. Instead, I decided to see what I can do to stay active and put my back into knee cartilage regeneration through holistic and modern procedures and habits.

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