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The Essentials of Working Out Under a Medical Diagnosis

With everything you are going through physically and mentally, the last thing you need is a trainer who isn’t being considerate of the new realities you're facing.

Every trainer has had a client who simply loves to exercise. These clients love pushing themselves to get better, are constantly aiming to set new PRs, and will quickly inform you when a workout is too easy. They often remind us of how fun our job can be. One day, however, it could happen that they find out they’ve been diagnosed with a serious medical condition that will affect their health at large, as well as their ability to exercise.

 

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