Create Your Ultimate Diet

How many times have you turned to Google for nutrition advice, only to be left even more confused 5 minutes later?

You may have been caught in the middle of the following lover's quarrel:

“You know what that chicken on your plate has been through right? Meat is bad for you! It gives you cancer. It is pumped with steroids and hormones that will make you fat!”

“Well, my food is shitting on your rabbit food! Do you know research shows vegans have lower IQ than meat eaters? Enjoy your carrot.”

This scenario has happened to me, many times.

from Breaking Muscle https://ift.tt/2zMqXiP
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