It’s the old familiar story. You know you should do the thing—eating real food, getting to the gym, mobility work, and yet you fall back into old habits, giving it a miss. Again. You tell yourself you just need to become more motivated, more driven. You watch everyone else cracking on and you feel a bit crappy in comparison. Tomorrow; tomorrow you’ll do it.
from Breaking Muscle https://ift.tt/2W0yd5A
via IFTTT
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