Skip to main content

Strongman Mitchell Hooper Leg Presses 2,000 Pounds in Prep For the 2022 Shaw Classic

On July 26, 2022, strongman Mitchell Hooper shared footage on his Instagram profile where he performed a 907.2-kilogram (2,000-pound) leg press for eight reps. Per the caption of his post, Hooper says the display of staggering leg strength was part of his preparation for the upcoming Shaw Classic, which will take place on August 13-14, 2022, at the Budweiser Event Center in Loveland, CO. 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Mitchell Hooper (@mitchellhooper)

[Related: The Best Leg Workouts With Bodyweight, With Dumbbells, For Size, And More]

At the time of this writing, events for the 2022 Shaw Classic have been public knowledge for over two months. Hooper was probably inspired to showcase his leg press prowess after seeing Brian Shaw pressing the a 2,000-pound car rigged to a leg press — which is the same set-up the athletes will use in Colorado. (Shaw is the event organizer and is competing.) Hooper’s leg press clip came an approximate day after Shaw showed off an example of the Car Leg Press for Reps during the competition. 

Hooper is leaving no weight unlifted regarding his training for the contest. In mid-July 2022, the strongman captured a personal record (PR) 406-pound log press double. The Log Press is another staple event in this edition of the Shaw Classic. Judging by the ease with which Hooper cruises through both the leg press and log press in his recent training feats — the athlete might not have much of an issue when it’s time to compete again. 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Mitchell Hooper (@mitchellhooper)

[Related: The Best Sled Workouts For Muscle, Strength, Fat Loss, And Recovery]

Here’s the schedule and complete list of events for the 2022 Shaw Classic:

2022 Shaw Classic Events

Day One — Saturday, August 13, 2022

Day Two — Sunday, August 14, 2022

  • Log Press 
  • Frame Carry Arm-Over-Arm Medley
  • Car Leg Press for Reps
  • Atlas Stones

At the time of this article’s publication, here’s the confirmed roster for the contest:

2022 Shaw Classic Roster

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Mitchell Hooper (@mitchellhooper)

[Related: How To Do The Reverse Lunge For Powerful Legs And Rock-Hard Glutes]

At this pace, it’s apparent Hooper will take on any challenge presented to him.

Over the past couple of months, the rising star was a prominent part of the 2022 World’s Strongest Man (WSM) and Giants Live Strongman Classic contests. A qualifying round blitz in the 2022 WSM — where he almost doubled Shaw’s points output — is what put him on the map in the first place. To follow that stellar debut performance with a second-place finish to former WSM champ (2020) Oleksii Novikov in the Strongman Classic could speak to Hooper’s rapid progress as a competitor.

It seems the promising 26-year-old strongman wants to make his third contest in as many months — the 2022 Shaw Classic — his best yet. 

Featured image: @mitchellhooper on Instagram

The post Strongman Mitchell Hooper Leg Presses 2,000 Pounds in Prep For the 2022 Shaw Classic appeared first on Breaking Muscle.



from Breaking Muscle https://ift.tt/coTlmDI
via IFTTT

Comments

Popular posts from this blog

Mitchell Hooper Squats 525 Pounds for 24 Reps, Surpasses Tom Platz’s Previous “Record”

Mitchell Hooper is likely best known for his recent run of strongman dominance, culminating with his first-ever World’s Strongest Man (WSM) victory during the 2023 iteration in April. However, the Canadian athlete prides himself as an all-around strength dynamo, working on his conditioning and dispensing some of his first-hand training knowledge seemingly whenever he can. The superstar’s latest feat in the gym is a lesser-known but legendary milestone to capture. On May 23, 2023, Hooper shared an Instagram clip of himself squatting 238.1 kilograms (525 pounds) for 24 reps . The strength mark was an AMRAP (As Many Reps As Possible) performance and officially surpasses the legendary 1980 Mr. Universe Tom Platz — who set the initial standard with this achievement with 23 reps of 525 pounds in 1992 during the “Great American Squat-Off.” Hooper notches a good depth into “the hole” on each of his repetitions and donned a lifting belt and knee sleeves during the squat set. ...

How to Do the Incline Dumbbell Bench Press for Upper Pec Muscle and Pressing Strength

Developing a strong pressing movement is pretty standard advice for any lifter looking to make big gains in upper body development. The incline dumbbell bench press, in particular, will add some spice to your chest workout by using a new angle of attack to bring some unique perks. Credit: MDV Edwards / Shutterstock Between the dumbbells, inclined body position, and some clever programming choices, you’ll set the stage for some long-term progress in size and strength. Here’s why this chest exercise should be a staple for sculpting your upper body. Incline Dumbbell Bench Press How to Do the Incline Dumbbell Bench Press Incline Dumbbell Bench Press Mistakes to Avoid How to Progress the Incline Dumbbell Bench Press Benefits of the Incline Dumbbell Bench Press Muscles Worked by the Incline Dumbbell Bench Press How to Program the Incline Dumbbell Bench Press Incline Dumbbell Bench Press Variations Frequently Asked Questions How to Do the Incline Dumbbell Bench Press St...

Joseph Baena Breaks Down a Full-Body Endurance Workout

Joseph Baena understands the weight behind the fitness icon he’s often compared to . As the son of the legendary Arnold Schwarzenegger , some might say strength and training run in the family. Some might even expect him to take up the old family “business.” At the very least, Baena appears to try and honor his lineage any chance he gets. A recently shared new workout is but one example. On the weekend of May 19-21, 2023, Baena posted an endurance workout with a full-body aim . In a now-deleted Instagram post, he presented it as a worthy challenge to his followers while continuing to polish up his own fitness. More from Breaking Muscle: How to Build Muscle: The Training and Diet Guide for Lifter s Try This Beginner Bodybuilding Routine if You’re Looking to Build Mass In the caption of his deleted post, Baena explains that this endurance-based routine is about “switching” up his workouts now and then. That could be in the form of a new individual movement, implementing drop se...