Parents, You Must Find Time for Fitness

Working out when you have kids is like obstacle course racing on a track that never ends. But, by committing to daily movement, you give your family the gift of health and vitality.

“Just wait until you have kids.”

“Must be nice to have that kind of time.”

“Yeah, I used to be in shape, too, before… them." (The speaker points to his children while drawing a long sip of soda.)

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