Skip to main content

Strongman Jacob Finerty Captures Block Press World Record of 175.5 Kilograms (386.6 Pounds)

On June 26, 2022, strongman Jacob Finerty completed a block press of 175.5 kilograms (386.6 pounds) during the 2022 Wrath of the Strongest contest in Sacramento, CA. With this strength mark, Finerty now possesses the World Record block press as an Open competitor. He surpasses 2020 America’s Strongest Man (ASM) Champion Marcus Crowder, who captured a 172.3-kilogram (380-pound) block press at the 2022 Strongman Showdown in Fairmont, WV.

Finerty did not disclose his specific body weight for the record block press, but he did don a lifting belt, knee wraps, and elbow wraps for the successful lift. Check out the feat below, courtesy of strongwoman Nadia Stowers‘ Instagram profile:

[Related: How To Build Muscle: The Training And Diet Guide For Beginners And Advanced Lifters]

To some athletes, the block press is a notoriously difficult challenge because the “block” implement often has an awkward shape and is clunky to handle. There is no standardized way to complete a block press. Many find themselves cleaning and pressing the implement like they would for a log press or even using their bellies to put the block in a front rack position for an overhead press.

The footage of Finerty’s lift makes it appear he opted for the latter overhead press strategy.

Finerty’s Moment of Triumph

Per his Instagram profile, Finerty refers to himself as “the strongest dude you’ve never heard of.” Though, with functional strength feats like this World Record block press and a World Record natural stone press of 145.1 kilograms (320 pounds) from the 2021 805 Strongest in Newbury Park, CA — that moniker might not apply for much longer.

Finerty understandably had a lot of emotions in discussing the path to his new record over social media.

“386.6 pound World Record Block Press block is one of the hardest implements to press in my opinion, and that’s why it means a lot to me,” Finerty writes. “The goal today was 406 [pounds], but the Sacramento heat said hell no. It took me several attempts because I couldn’t stop passing out.”

As Finerty struggled to lock out the record rep, he notes that his coach — former ASM Champion (2011) Travis Ortmayer — was instrumental in getting across the de facto finish line.

“Having the legendary Travis Ortmayer [there] was gigantic,” Finerty writes. “His words were as intense as his competition style. On my last attempt, he saw that I was falling forward, so he moved the platform without asking me. On that attempt, I pressed it and got it.”

 

View this post on Instagram

 

A post shared by Jacob Matthew Finerty (@jacobfinerty)

[Related: How To Do The Arnold Press For Fully Developed Shoulders]

What’s Next

Finerty has not shared when his next competition will be at the time of this writing. A quick perusal of the training he features on his social media would indicate that whatever Finerty’s next contest is, it will likely feature some sort of potentially awkward implement.

Featured image: @jacobfinerty on Instagram

The post Strongman Jacob Finerty Captures Block Press World Record of 175.5 Kilograms (386.6 Pounds) appeared first on Breaking Muscle.



from Breaking Muscle https://ift.tt/stTDEFl
via IFTTT
Labels:

Comments

Post a Comment

Popular posts from this blog

Mitchell Hooper Squats 525 Pounds for 24 Reps, Surpasses Tom Platz’s Previous “Record”

Mitchell Hooper is likely best known for his recent run of strongman dominance, culminating with his first-ever World’s Strongest Man (WSM) victory during the 2023 iteration in April. However, the Canadian athlete prides himself as an all-around strength dynamo, working on his conditioning and dispensing some of his first-hand training knowledge seemingly whenever he can. The superstar’s latest feat in the gym is a lesser-known but legendary milestone to capture. On May 23, 2023, Hooper shared an Instagram clip of himself squatting 238.1 kilograms (525 pounds) for 24 reps . The strength mark was an AMRAP (As Many Reps As Possible) performance and officially surpasses the legendary 1980 Mr. Universe Tom Platz — who set the initial standard with this achievement with 23 reps of 525 pounds in 1992 during the “Great American Squat-Off.” Hooper notches a good depth into “the hole” on each of his repetitions and donned a lifting belt and knee sleeves during the squat set. ...
Post a Comment
Read more

How to Do the Inverted Row — Benefits, Variations, and More

Bodyweight exercises are often shunned by “hardcore” gym-goers who only deem worthy exercises when you lift heaps of hard-cast iron. Yet they forget that bodyweight movements can be very beneficial, and even humbling. Some would argue that being able to lift a proverbial ton isn’t very worthy if you can’t lift yourself and master your own body weight. When it comes to training your back, pull-ups aren’t your only option. The inverted row — sometimes jokingly called the Australian pull-up because your body is “down under” the bar — targets your back, shoulders, and biceps. Credit: MDV Edwards / Shutterstock The inverted row is highly effective because it provides benefits to beginners and experienced lifters alike, improving pulling strength, back muscle size, and whole-body stability and coordination. Here’s how to perform a perfect inverted row, along with everything you need to know about this powerful and overlooked exercise. How to Do the Inverted Row Inverted Row Mistakes ...
Post a Comment
Read more

How to Do the Incline Dumbbell Bench Press for Upper Pec Muscle and Pressing Strength

Developing a strong pressing movement is pretty standard advice for any lifter looking to make big gains in upper body development. The incline dumbbell bench press, in particular, will add some spice to your chest workout by using a new angle of attack to bring some unique perks. Credit: MDV Edwards / Shutterstock Between the dumbbells, inclined body position, and some clever programming choices, you’ll set the stage for some long-term progress in size and strength. Here’s why this chest exercise should be a staple for sculpting your upper body. Incline Dumbbell Bench Press How to Do the Incline Dumbbell Bench Press Incline Dumbbell Bench Press Mistakes to Avoid How to Progress the Incline Dumbbell Bench Press Benefits of the Incline Dumbbell Bench Press Muscles Worked by the Incline Dumbbell Bench Press How to Program the Incline Dumbbell Bench Press Incline Dumbbell Bench Press Variations Frequently Asked Questions How to Do the Incline Dumbbell Bench Press St...
Post a Comment
Read more